For all your personal goals:

Weight loss, health management, improved fitness, strength & conditioning  

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Options Include:

• In Person Group Training

• In Person Personal Training

• Remote Training via Training Peaks App

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Plans Include:

• Consultation

• Customized training plans

• Customized meal plans

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Services are based on a minimum 3-month contract and continue monthly thereafter. 

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Certifications:

USAT Level I Coach, USAT Youth and Junior Certified Coach, Cross fit Certified Coach, Sports Nutritionist, NESTA Lifestyle Fitness Coach