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"I reached out to Coach Lucas after DNFing this year's Cleveland Marathon. I decided that my way of training was not effective, and that I needed help."
Andrew Hoban, Be Fierce Client
Have you Ever experienced the injury, self-doubt, or DNF of self training?
Train smarter, not harder.
Plans are customized to achieve any number of goals:
-
building confidence
-
increasing speed/mileage
-
Preventing injury
-
crossing the finish line
-
qualifying for Boston
Coach Lucas holds her athletes accountable via Training Peaks app, performance tracking technology. She then gathers post-training feedback from each client and customizes weekly training plans accordingly.
"Even the journey of 1,000 miles begins with a single step."
Wherever the journey may begin, Ashlynn is experienced, certified, and eager to help you cross the finish line.